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  • $0.00 ہر ایک کو اپنی جسمانی صحت، دماغی صحت اور اپنی طویل زندگی کے لئے اچھی نیند کی اہمیت سے بخوبی واقف ہونا چاہئے۔مندرجہ ذیل نکات پر نیند کے منصوبوں پر یہ کتاب :
    •  ہمیں واقعی نیند کی ضرورت ہے
    •  نیند سائیکل میں این آر ای ایم (NREM) اور آر ای ایم(REM) کے مرحلے
    •  نیند کے دوران کیا ہوتا ہے
    •  نیند کی کمی کی وجہ سے مضر اثرات
    •  انسومینیا کی علامت اور اس سے نمٹنے کے طریقے
    •  رات کو اچھی نیند لینے کے لئے سفارشات
    •  نیند پر عمر، سفر، جیٹلیگ وغیرہ جیسے عوامل کے اثرات
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  • $0.00 ನಮ್ಮ ದೈಹಿಕ ಆರೋಗ್ಯ, ಮಾನಸಿಕ ಆರೋಗ್ಯ ಮತ್ತು ನಮ್ಮ ದೀರ್ಘಾವಧಿಗೆ ಉತ್ತಮ ನಿದ್ರೆಯ ಮಹತ್ವದ ಬಗ್ಗೆ ಪ್ರತಿಯೊಬ್ಬರೂ ಚೆನ್ನಾಗಿ ತಿಳಿದಿರಬೇಕು. ಈ ಕೆಳಗಿನ ಅಂಶಗಳ ಮೇಲೆ ನಿದ್ರೆಯ ಯೋಜನೆಗಳ ಕುರಿತು ಈ ಪುಸ್ತಕ:
    • ನಮಗೆ ನಿಜವಾಗಿಯೂ ಅಗತ್ಯವಿರುವ ನಿದ್ರೆಯ ಪ್ರಮಾಣ
    • NREM ಮತ್ತು REM ನಿದ್ರೆಯ ಚಕ್ರಗಳ ಹಂತಗಳು
    • ನಿದ್ರೆಯ ಸಮಯದಲ್ಲಿ ನಮಗೆ ವಿಷಯಗಳು ಸಂಭವಿಸುತ್ತವೆ
    • ನಿದ್ರೆಯ ಕೊರತೆಯಿಂದ ಉಂಟಾಗುವ ಹಾನಿಕಾರಕ ಪರಿಣಾಮಗಳು
    • ನಿದ್ರಾಹೀನತೆಯ ಲಕ್ಷಣಗಳು ಮತ್ತು ಅದನ್ನು ಎದುರಿಸುವ ಮಾರ್ಗಗಳು
    • ಉತ್ತಮ ರಾತ್ರಿ ನಿದ್ರೆ ಪಡೆಯಲು ಶಿಫಾರಸುಗಳು
    • ನಿದ್ರೆಯ ಮೇಲೆ ವಯಸ್ಸಾದ, ಪ್ರಯಾಣ, ಜೆಟ್‌ಲಾಗ್ ಮುಂತಾದ ಅಂಶಗಳ ಪರಿಣಾಮಗಳು
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  • $0.00 Todos deben ser conscientes de la importancia de dormir bien para nuestra salud física, salud mental y para nuestra larga vida. Este libro sobre el sueño se basa en los siguientes puntos:
    • La cantidad de sueño que realmente necesitamos.
    • Etapas de los ciclos de sueño NREM y REM
    • Nos pasan cosas durante el sueño
    • Efectos nocivos causados por la falta de sueño.
    • Síntomas del insomnio y formas de afrontarlo
    • Recomendaciones para dormir bien por la noche
    • Efectos de factores como el envejecimiento, los viajes, el desfase horario, etc. sobre el sueño
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  • $0.00

    यह बुक नींद क़े महत्व क़े बारें में निम्नलिखित बिंदुओं पर प्रकाश डालती है:

    • नींद की वह मात्रा जिसकी हमें वास्तव में आवश्यकता होती है।
    • नींद के चक्रों नॉन-रैपिड आई मूवमेंट (NREM) और रैपिड आई मूवमेंट (REM) की स्थितियाँ।
    • वह चीजें जो नींद के दौरान हमारे साथ होती हैं।
    • नींद की कमी से होने वाले हानिकारक प्रभाव।
    • इंसोम्निया या नींद न आने क़े लक्षण और इससे बचने के उपाय।
    • अच्छी नींद लेने क़े लिए दिशा निर्देश।
    • नींद पर उम्र बढ़ने, यात्रा, जेटलैग (हवाई यात्रा से हुई थकान) जैसे कारकों का प्रभाव।
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  • $0.00
    • Human papillomavirus is a dangerous virus which infect only humans
    • It has several types which is responsible for cancers in human body like:
      • Cervical cancer
      • Anal cancer
      • And Throat cancer to name a few.
    • Risk associated with Human Papillomavirus is very high and it can be transmitted through sexual contact.
    • Know more about HPV and medical complications caused by read this book.
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  • $0.00
    • ಹ್ಯೂಮನ್ ಪ್ಯಾಪಿಲೋಮವೈರಸ್ ಅಪಾಯಕಾರಿ ವೈರಸ್ ಆಗಿದ್ದು ಅದು ಮನುಷ್ಯರಿಗೆ ಮಾತ್ರ ಸೋಂಕು ತರುತ್ತದೆ
      • ಇದು ಹಲವಾರು ವಿಧಗಳನ್ನು ಹೊಂದಿದೆ, ಇದು ಮಾನವನ ದೇಹದಲ್ಲಿನ ಕ್ಯಾನ್ಸರ್ಗಳಿಗೆ ಕಾರಣವಾಗಿದೆ:
      • ಗರ್ಭಕಂಠದ ಕ್ಯಾನ್ಸರ್
      • ಗುದದ ಕ್ಯಾನ್ಸರ್
      • ಮತ್ತು ಗಂಟಲು ಕ್ಯಾನ್ಸರ್ ಕೆಲವು ಹೆಸರಿಸಲು.
    • ಹ್ಯೂಮನ್ ಪ್ಯಾಪಿಲೋಮವೈರಸ್ಗೆ ಸಂಬಂಧಿಸಿದ ಅಪಾಯವು ತುಂಬಾ ಹೆಚ್ಚಾಗಿದೆ ಮತ್ತು ಇದು ಲೈಂಗಿಕ ಸಂಪರ್ಕದ ಮೂಲಕ ಹರಡುತ್ತದೆ.
    • ಈ ಪುಸ್ತಕವನ್ನು ಓದುವುದರಿಂದ ಎಚ್‌ಪಿವಿ ಮತ್ತು ವೈದ್ಯಕೀಯ ತೊಡಕುಗಳ ಬಗ್ಗೆ ಇನ್ನಷ್ಟು ತಿಳಿಯಿರಿ.
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  • $0.00 El virus del papiloma humano es un virus peligroso que infecta solo a los seres humanos
    • Tiene varios tipos que son responsables de cánceres en el cuerpo humano como:
    1. Cáncer de cuello uterino
    2. Cáncer anal
    3. Y cáncer de garganta, por nombrar algunos.
    • El riesgo asociado con el virus del papiloma humano es muy alto y puede transmitirse a través del contacto sexual.
    • Conozca más sobre el VPH y las complicaciones médicas causadas por leer este libro.
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  • $0.00
    • హ్యూమన్ పాపిల్లోమావైరస్ అనేది ప్రమాదకరమైన వైరస్, ఇది మానవులకు మాత్రమే సోకుతుంది
      • ఇది మానవ శరీరంలో క్యాన్సర్లకు కారణమయ్యే అనేక రకాలను కలిగి ఉంది:
        • గర్భాశయ క్యాన్సర్
        • అనల్ క్యాన్సర్
        • మరియు గొంతు క్యాన్సర్ కొన్ని పేరు పెట్టడానికి.
      • హ్యూమన్ పాపిల్లోమావైరస్తో సంబంధం ఉన్న ప్రమాదం చాలా ఎక్కువ మరియు ఇది లైంగిక సంబంధం ద్వారా వ్యాపిస్తుంది.
      • ఈ పుస్తకాన్ని చదవడం వల్ల HPV మరియు వైద్య సమస్యల గురించి మరింత తెలుసుకోండి.
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  • $0.00
    • Human papillomavirus/ হিউম্যান প্যাপিলোমাভাইরাস একটি বিপজ্জনক ভাইরাস যা কেবলমাত্র মানুষকে সংক্রামিত করে
    • এটি বিভিন্ন ধরণের রয়েছে যা মানবদেহে ক্যান্সারের জন্য দায়ী:
      • Cervical cancer/ জরায়ুর ক্যান্সার
      • Anal cancer/ পায়ুপথের ক্যান্সার
      • এবং Throat cancer/ গলার ক্যান্সারের ও
    • Human papillomavirus/ হিউম্যান পাপিলোমাভাইরাস সম্পর্কিত ঝুঁকি খুব বেশি এবং এই ধরনের সংক্রমণ যৌন যোগাযোগের মাধ্যমে হতে পারে।
    • HPV এবং চিকিৎসা সংক্রান্ত জটিলতাগুলি সম্পর্কে আরও জানতে এই বইটি পড়ুন।
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  • $0.00 मानव पेपिलोमावायरस एक खतरनाक वायरस है जो केवल मनुष्यों को संक्रमित करता है| इसके कई प्रकार हैं जो मानव शरीर में कैंसर के लिए जिम्मेदार हैं जैसे:
    • ग्रीवा कैंसर (गर्दन का कैंसर)
    • गुदा कैंसर (Anal Cancer)
    • और गले का कैंसर कुछ नामों में से एक।
    मानव पैपिलोमावायरस से जुड़ा जोखिम बहुत अधिक है और इसे यौन संपर्क के माध्यम से प्रेषित किया जा सकता है। एचपीवी के बारे में जानें और चिकित्सा जटिलताओं के कारणों के बारे में और अधिक जानें।Add to cart
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  • $0.00 மனித பாப்பிலோமா வைரஸ் என்பது மனிதர்களை மட்டுமே பாதிக்கும் ஒரு ஆபத்தான வைரஸ்
    • இது மனித உடலில் புற்றுநோய்களுக்கு காரணமான பல வகைகளைக் கொண்டுள்ளது:
      • கர்ப்பப்பை வாய்ப் புற்றுநோய்
      • குத புற்றுநோய்
      • மற்றும் தொண்டை புற்றுநோய்
    • மனித பாப்பிலோமா வைரஸுடன் தொடர்புடைய ஆபத்து மிக அதிகமாக உள்ளது மற்றும் இது பாலியல் தொடர்பு மூலம் பரவுகிறது.
    • இந்த புத்தகத்தைப் படிப்பதால் ஏற்படும் HPV மற்றும் மருத்துவ சிக்கல்கள் பற்றி மேலும் அறிக.
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  • $0.00 Add to cart
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  • $0.00
    • Should we obsess with our heart health?
    • My answer is, "Why not?"  Heart attack is the only medical situation where we can lose our life in 5 minutes.  There are no other medical situations like that.
    • Whether we have a stroke, or our lung fail, our kidney fail, our system which helps to digest our food fails, and liver fail, but we do not die in 5 minutes. It may take months and years.
    • In case of heart, if our heart is not healthy and we are having a heart attack then n such a situation, heart cannot effectively pump blood and oxygen to the brain.
    • If our brain does not get enough oxygen, then our brain is gone. We cannot get it back.
    • Medically speaking, your heart may recover, but if our brain is gone, we are gone. There is no way we can bring you back.
    • HEART, especially in India, has become the major reason for sudden death especially in youngish population. Every family in India knows about their friends and family members who were doing well and then they were suddenly gone.  There are so many stories like that.
    • It does not have to happen that way. Suddenly dying at young age leaving behind your young wife and children or youngish family when you could easily live is so devastating.
    • If we knew something is not right with your heart with medical knowledge and technology, we can really make you live for another 30 years, so you have to do three simple noninvasive relatively low cost test every five years which are very safe and if these tests are normal, which tells you almost 100% information about the heart, we can give it to you in writing that you cannot have heart attack in next five years.
    • At present, we have the medical knowledge, medical technology expertise today and wonderful medicines as well.
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  • $0.00
    • Should we obsess with our heart health?
    • My answer is, "Why not?"  Heart attack is the only medical situation where we can lose our life in 5 minutes.  There are no other medical situations like that.
    • Whether we have a stroke, or our lung fail, our kidney fail, our system which helps to digest our food fails, and liver fail, but we do not die in 5 minutes. It may take months and years.
    • In case of heart, if our heart is not healthy and we are having a heart attack then n such a situation, heart cannot effectively pump blood and oxygen to the brain.
    • If our brain does not get enough oxygen, then our brain is gone. We cannot get it back.
    • Medically speaking, your heart may recover, but if our brain is gone, we are gone. There is no way we can bring you back.
    • HEART, especially in India, has become the major reason for sudden death especially in youngish population. Every family in India knows about their friends and family members who were doing well and then they were suddenly gone.  There are so many stories like that.
    • It does not have to happen that way. Suddenly dying at young age leaving behind your young wife and children or youngish family when you could easily live is so devastating.
    • If we knew something is not right with your heart with medical knowledge and technology, we can really make you live for another 30 years, so you have to do three simple noninvasive relatively low cost test every five years which are very safe and if these tests are normal, which tells you almost 100% information about the heart, we can give it to you in writing that you cannot have heart attack in next five years.
    • At present, we have the medical knowledge, medical technology expertise today and wonderful medicines as well.
    Add to cart
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  • $0.00
    • Should we obsess with our heart health?
    • My answer is, "Why not?"  Heart attack is the only medical situation where we can lose our life in 5 minutes.  There are no other medical situations like that.
    • Whether we have a stroke, or our lung fail, our kidney fail, our system which helps to digest our food fails, and liver fail, but we do not die in 5 minutes. It may take months and years.
    • In case of heart, if our heart is not healthy and we are having a heart attack then n such a situation, heart cannot effectively pump blood and oxygen to the brain.
    • If our brain does not get enough oxygen, then our brain is gone. We cannot get it back.
    • Medically speaking, your heart may recover, but if our brain is gone, we are gone. There is no way we can bring you back.
    • HEART, especially in India, has become the major reason for sudden death especially in youngish population. Every family in India knows about their friends and family members who were doing well and then they were suddenly gone.  There are so many stories like that.
    • It does not have to happen that way. Suddenly dying at young age leaving behind your young wife and children or youngish family when you could easily live is so devastating.
    • If we knew something is not right with your heart with medical knowledge and technology, we can really make you live for another 30 years, so you have to do three simple noninvasive relatively low cost test every five years which are very safe and if these tests are normal, which tells you almost 100% information about the heart, we can give it to you in writing that you cannot have heart attack in next five years.
    • At present, we have the medical knowledge, medical technology expertise today and wonderful medicines as well.
    Add to cart
    Quick View
  • $0.00
    • Should we obsess with our heart health?
    • My answer is, "Why not?"  Heart attack is the only medical situation where we can lose our life in 5 minutes.  There are no other medical situations like that.
    • Whether we have a stroke, or our lung fail, our kidney fail, our system which helps to digest our food fails, and liver fail, but we do not die in 5 minutes. It may take months and years.
    • In case of heart, if our heart is not healthy and we are having a heart attack then n such a situation, heart cannot effectively pump blood and oxygen to the brain.
    • If our brain does not get enough oxygen, then our brain is gone. We cannot get it back.
    • Medically speaking, your heart may recover, but if our brain is gone, we are gone. There is no way we can bring you back.
    • HEART, especially in India, has become the major reason for sudden death especially in youngish population. Every family in India knows about their friends and family members who were doing well and then they were suddenly gone.  There are so many stories like that.
    • It does not have to happen that way. Suddenly dying at young age leaving behind your young wife and children or youngish family when you could easily live is so devastating.
    • If we knew something is not right with your heart with medical knowledge and technology, we can really make you live for another 30 years, so you have to do three simple noninvasive relatively low cost test every five years which are very safe and if these tests are normal, which tells you almost 100% information about the heart, we can give it to you in writing that you cannot have heart attack in next five years.
    • At present, we have the medical knowledge, medical technology expertise today and wonderful medicines as well.
    Add to cart
    Quick View
  • $0.00
    • Should we obsess with our heart health?
    • My answer is, "Why not?"  Heart attack is the only medical situation where we can lose our life in 5 minutes.  There are no other medical situations like that.
    • Whether we have a stroke, or our lung fail, our kidney fail, our system which helps to digest our food fails, and liver fail, but we do not die in 5 minutes. It may take months and years.
    • In case of heart, if our heart is not healthy and we are having a heart attack then n such a situation, heart cannot effectively pump blood and oxygen to the brain.
    • If our brain does not get enough oxygen, then our brain is gone. We cannot get it back.
    • Medically speaking, your heart may recover, but if our brain is gone, we are gone. There is no way we can bring you back.
    • HEART, especially in India, has become the major reason for sudden death especially in youngish population. Every family in India knows about their friends and family members who were doing well and then they were suddenly gone.  There are so many stories like that.
    • It does not have to happen that way. Suddenly dying at young age leaving behind your young wife and children or youngish family when you could easily live is so devastating.
    • If we knew something is not right with your heart with medical knowledge and technology, we can really make you live for another 30 years, so you have to do three simple noninvasive relatively low cost test every five years which are very safe and if these tests are normal, which tells you almost 100% information about the heart, we can give it to you in writing that you cannot have heart attack in next five years.
    • At present, we have the medical knowledge, medical technology expertise today and wonderful medicines as well.
    Add to cart
    Quick View
  • $0.00
    • Should we obsess with our heart health?
    • My answer is, "Why not?"  Heart attack is the only medical situation where we can lose our life in 5 minutes.  There are no other medical situations like that.
    • Whether we have a stroke, or our lung fail, our kidney fail, our system which helps to digest our food fails, and liver fail, but we do not die in 5 minutes. It may take months and years.
    • In case of heart, if our heart is not healthy and we are having a heart attack then n such a situation, heart cannot effectively pump blood and oxygen to the brain.
    • If our brain does not get enough oxygen, then our brain is gone. We cannot get it back.
    • Medically speaking, your heart may recover, but if our brain is gone, we are gone. There is no way we can bring you back.
    • HEART, especially in India, has become the major reason for sudden death especially in youngish population. Every family in India knows about their friends and family members who were doing well and then they were suddenly gone.  There are so many stories like that.
    • It does not have to happen that way. Suddenly dying at young age leaving behind your young wife and children or youngish family when you could easily live is so devastating.
    • If we knew something is not right with your heart with medical knowledge and technology, we can really make you live for another 30 years, so you have to do three simple noninvasive relatively low cost test every five years which are very safe and if these tests are normal, which tells you almost 100% information about the heart, we can give it to you in writing that you cannot have heart attack in next five years.
    • At present, we have the medical knowledge, medical technology expertise today and wonderful medicines as well.
    Add to cart
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