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Heart Heart Heart!! Planned Health v/s Crisis Health- Kannada

Heart Heart Heart!! Planned Health v/s Crisis Health- Kannada

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ನಮ್ಮ ಹೃದಯವು ನಮ್ಮ ದೇಹದ ಪ್ರಮುಖ ಅಂಗವಾಗಿದೆ ಮತ್ತು ಇದು ಯಾವುದೇ ವಿಶ್ರಾಂತಿ ಇಲ್ಲದೆ 24/7 ಕೆಲಸ ಮಾಡುತ್ತದೆ.

  • ನಮ್ಮ ಹೃದಯವನ್ನು ನೋಡಿಕೊಳ್ಳಲು ಕೆಲವು ಉತ್ತಮ ಮಾರ್ಗಗಳು:
  • ಹೃದಯಾಘಾತದ ಅಪಾಯವನ್ನು ನಿರೀಕ್ಷಿಸುವುದು.
  • ನಮ್ಮ ಹೃದಯದ ಸ್ಥಿತಿಯನ್ನು ನಿರ್ಣಯಿಸಲು ಪ್ರತಿ ಐದು ವರ್ಷಗಳಿಗೊಮ್ಮೆ (ಹೃದಯಕ್ಕಾಗಿ) ಸ್ಕ್ರೀನಿಂಗ್ ಮೂಲಕ ಹೋಗುವುದು.
  • ನಮ್ಮ ಹೃದಯದ ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಲು ಎಲ್ಲವನ್ನೂ ಮಾಡುವುದು ಉತ್ತಮ ವಿಧಾನ.
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E-Book
Language

Kannada

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