Additional information
| Book_type | E-Book |
|---|---|
| Language | Bengali |
Fine Tuning Iceberg of health-Bengali
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- আমাদের স্বাস্থ্যকে সুন্দর করে তোলা কোনও এক দিনের কাজ নয় বরং এটি একটি ধারাবাহিক প্রক্রিয়া যা সময় এবং পরিকল্পনা নেয়।
- আমাদের সবার ১৮ বছর বয়স থেকেই আমাদের স্বাস্থ্যের সূক্ষ্ম সুরকরণ শুরু করা উচিত তবে এখনও দেরি হয় নি।
- আমাদের স্বাস্থ্যের সূক্ষ্ম সুরক্ষার জন্য আমাদের কয়েকটি পরীক্ষা প্রতি বছর করানো উচিত যা আমাদের দেহের প্রতিদিনের কার্যকারিতা প্রতিফলিত করে।
- যদি সেই বেসলাইন স্ট্যান্ডার্ড প্যারামিটারগুলি থেকে কোনও বিচ্যুতি হয়, তবে আমাদের প্যারামিটারগুলি স্বাভাবিক পরিসরের মধ্যে না পড়ার কারণটি আমাদের খুঁজে বের করতে হবে।
- সুস্বাস্থ্য একটি পছন্দ এবং আমাদের সকলকে বুদ্ধিমানের সাথে বেছে নিতে হবে।
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