HomeDiabetesDiabetes- High Blood Sugar Book-1- English
Diabetes- High Blood Sugar Book-1- English
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Today in 2021, Diabetes or high blood sugar, has become a common issue in every family.
Even without making a lot of efforts, we can manage diabetes, if we accept that it can be treated quickly with medication, diet and exercise.
There is a phase before we actually are diabetic (called as prediabetes). Starting medications along with diet management and increased level of activity in this phase, can really delay any complications for 30 to 40 years.
Every drug company is making medicines for diabetes and now there are 13 groups of excellent medications available. This book briefly discusses all the groups of diabetic medicines. Together they can really keep us stay very healthy and away from complications.
Face the reality and take necessary action today! Last but not the least, we really must connect with our doctor and a dietician and seek counselling/medical advise.
Fine-tuning our health is not a single day’s work rather it’s a continuous process that takes time and planning.
We all should start fine-tuning our health at the age of 18 only but it’s never too late.
There are certain tests we should all be doing every year fine-tuning our health which reflects the day-to-day functioning of our body.
If there is any deviation from those baseline standard parameters, then we have to look for the reason why our parameters are not falling within the normal range.
Good health is a choice and we all should choose wisely.
Gold Standard Tests are a necessity in today’s fast-moving lifestyle! Good Health is not a destination, it is a journey.
• This book shows how good health can be maintained with Gold Standard Blood Tests and how these tests can add 15 years to your life!• This book explains why Gold Standard Tests are worth their weight in gold.• Know all the Gold Standard Tests included by the author, which you should continue from age 18, every year to ensure check and balance in your body.• The book gives an insight into each Gold Standard Tests in short.
Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
$0.00Everyone should be well aware about the importance of good sleep for our physical health, mental health, and for our long life. This book on sleep projects upon the following points:
The amount of sleep we really need
Stages of NREM and REM sleep cycles
Things happen to us during sleep
Harmful effects caused by lack of sleep
Insomnia symptoms and ways to deal with it
Recommendations to get good night sleep
Effects of factors like aging, travelling, jetlag etc. on sleep
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