HomeDiabetesDiabetes- High Blood Sugar Book-2- English
Diabetes- High Blood Sugar Book-2- English
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Diabetes or high blood sugar today has become as common issue in every family life.
Without even realizing we can manage diabetes, if we accept it easily.
There is a phase between our normal blood sugar and prediabetes. So, during prediabetes if we start medications along with diet management and increase level of activity, we can really delay any complications for 30 to 40 years.
Whenever we think of diabetes, kidney failure and insulin are two factors.
Kidney failure is not the only thing. We can become blind or have heart attack.
We can lose sensations in our feet leading to amputation of our legs.
Everybody knows diabetes because it is so common, every drug company is making medicines and now there are 13 groups of excellent medications available and together they can really keep us very healthy.
Last but not the least, we really have to connect with our doctor and a dietitian and seek counseling.
You will feel good, healthy & have no symptoms for long and will be very tempting not to take any medications but it is going to cost money too, especially in India.
If you want to ignore the reality, it is not going to go away.
Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
Fine-tuning our health is not a single day’s work rather it’s a continuous process that takes time and planning.
We all should start fine-tuning our health at the age of 18 only but it’s never too late.
There are certain tests we should all be doing every year fine-tuning our health which reflects the day-to-day functioning of our body.
If there is any deviation from those baseline standard parameters, then we have to look for the reason why our parameters are not falling within the normal range.
Good health is a choice and we all should choose wisely.
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Most important fundamental fact for all of us in our everyday life is our continued good health, at every stage of our life.
Risk assessment is the best possible way for maintaining good health at every stage of our life without burning a hole in our pocket every time we are in a crisis.
We should get the habit of risk assessment every day in our life and every sphere of our life. Whether it is about risk and benefits or pros and cons:
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