Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
$0.00Our heart is the most important organ in our body and it works 24/7 without any rest.Some of the best possible ways to take care of our heart are:
To anticipate the risk of a heart attack.
To go through fundamental screening every five years (for the heart) to assess the status of our heart.
To do everything to maintain the health of our hearts is the best approach.
Gold Standard Tests are a necessity in today’s fast-moving lifestyle! Good Health is not a destination, it is a journey.
• This book shows how good health can be maintained with Gold Standard Blood Tests and how these tests can add 15 years to your life!• This book explains why Gold Standard Tests are worth their weight in gold.• Know all the Gold Standard Tests included by the author, which you should continue from age 18, every year to ensure check and balance in your body.• The book gives an insight into each Gold Standard Tests in short.
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